It Is What It Is

Coach M has uttered these words many times.

And I've thought I understood.

You can't change who you are.

Your abilities.

Your talents.

Your training.

What you've done.

What you haven't done.

Recently these words have been rattling around in my brain.

A month ago, I felt strong - I was having some awesome workouts.

Since then, I've been putting in the hours.

The last few weeks have been a struggle.

Sometimes more mentally than physically.

I've worried about missing some key training - due to work, travel and hurricanes.

I felt stale and cranky in the water yesterday after not swimming for a week.

Not exactly what you want before your taper begins.

Today's bike and run felt better.

Not my strongest.

But stronger.

Am I ready for MightyMan?

I hope so.

Ironwoman Canada says I am.

I trust her.

And also realize.

With a new appreciation.

It is what it is.