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Wednesday, October 07, 2009

Giant Acorn Olympic - Race Report

Did you ever have a moment of true greatness or absolute failure in a race?

Well, this weekend's Giant Acorn had both for me.

Saturday's weather turned out to be better than expected. While heavy rains woke me the night before, race day started out overcast and warmer than predicted. The clouds were gradually clearing as I drove to the Lake Anna Marina and set up transition. I met a high school friend, whose husband was doing his first Olympic. I caught up with a few Guppies, who impressed me with their detailed preparations. I also ran into two TRIgirls, gearing up for their latest challenges - one preparing with family support for her first Oly tri - and the other giving valuable advice to other racers on the porto-potty line.

Yet, without the posse' I typically train or race with, I was kind of on my own.

A few minutes before the race, I ventured into Lake Anna - the water was a little chilly at first, but warmed up quickly. Calmly, I waited for the purple caps to begin. When the gun for our wave sounded, I saw a bunch of folks take off - and was impressed by the super speedy swimmers. Still not able to push the start, I just tried to settle in - and not fall too far behind. The first turn went well - I was gradually catching up to the lead group and falling into a groove. But after the second turn, I lost my bearings. I couldn't find the buoys - nor a clustered group to follow. When I finally caught sight of a buoy, I realized I was a bit off the course. Overall, though, it felt like a good swim. With volunteers to help pull racers out of the water - I was optimistic for a decent swim time. And though not a PR - my swim was around 31 minutes.

Going into transition, I felt pretty good. I was excited to get on the bike.

And what a bike it was.

With a solid, consistent effort, I finished the first loop close to my dream goal - to finish at a 20 mph pace. Then I settled in for the second loop - which was a little faster - but felt a little easier than the first. I passed many women - and don't recall being passed by any women (other than a little leap frog with one girl near the end that luckily left me at the front of the game) - to end up with a 20.1 mph ride. While I didn't know the exact split at the time, I knew I was close enough to be psyched.

Getting off my bike, I was happy that my legs felt good. The weather had continued to heat up, but didn't seem too bad. I put on my sneakers and headed out. A five minute PR seemed possible if I could have an average run.

Except I didn't. As I posted on Facebook, it was dismal.

Within the first half mile, my heart was racing and I couldn't catch my breath. Which continued for the rest of the run, as I watched so many of the bikers I passed (and others I didn't), whiz by me on the run. Occasionally I wondered if I should have brought my inhaler. I wasn't wheezing heavily, but I wasn't breathing normally. And I am sure my frustration wasn't helping the situation.

I ended up walking a good chunk of the course. More than any race I could recall (percentage wise). Including IMs.

I finished the race at 3:04. A five minute PR had turned into a 5 minute not PR. The slowest run I can remember for a 10K.

And I couldn't figure it out why right away. Going into the porto potties after the race, I could hear that my breathing was a bit wheezy. Driving home, I started sneezing and gradually noticed that my sinuses were clogged. Later in the evening, I was dealing with some impressive green phlegm.

At best, a delayed onset head cold contributed to a very lackluster run.

At worst, I am just continuing to deteriorate in my running capabilities.

So for now, I'm torn between throwing myself into becoming a better runner -

Or just signing up for aqua bikes!

7 comments:

Kate said...

You are way too hard on yourself. Impressive race even with the cold/asthma issues.

tri-ing races not cases said...

Hang in there. Am so proud of you for getting your bike split. I know you've been working hard. The run will come back. I'm blaming it on a cold.

Unknown said...

The pros and cons of triathlons! Some parts are incredible...and others aren't what we want. You should still be proud - great bike ride!!

Frances M said...

It was great to see you briefly on the bike as you whizzed by and again as we passed on the run. I thought the run was really hilly. Are they all normally like that? There was never a point to just run a flat. I was either trudging uphill or controlling my downhill, plus it was hot and they ran out of water! I hope you are feeling better. The allergies are really bad right now. I know I'll start wheezing when the mold counts are high.

Diane said...

Great bike!!! And I'm sorry to hear about the run. I'm pretty sure that course was 10 miles instead of 10k. Wish I could have been there with you!

Annn said...

OMG! How many times have I talked to you since this and you never mentioned your amazing bike. You are a rockstar.

Robin said...

Awesome work on the bike, sounds like it has payed off big-time. Take it easy on yourself about the run, not being able to breathe tends to make athletic endeavors difficult!

But I'm right there with ya' on the Aquabikes, my ultimate event, LOL.