TRIgirl BL's husband teases us about the Guppies name.
After Ironwoman Canada's workouts this past Monday, Barracudas may be better justified.
300 meters of fly (OK, not all in a row, but the most I've ever done in one workout).
Ab work in between sprint swim sets.
And 60 modified push-up (Not straight through, but 10 after 6 200 meter runs).
Uh, yeah.
After Ironwoman Canada's workouts this past Monday, Barracudas may be better justified.
300 meters of fly (OK, not all in a row, but the most I've ever done in one workout).
Ab work in between sprint swim sets.
And 60 modified push-up (Not straight through, but 10 after 6 200 meter runs).
Uh, yeah.
4 comments:
And Shawn wondered why I wasn't brave enough to come to your swim workouts. Glad I always had to work! Hope you can move in the morning!
Deanna, you are a brave woman. But you will persevere...and I bet in a month or two you will be doing full pushups on your knuckles. :-)
Woah, hard core! Merry Holidays!!
Ummm... and this is your idea of hibernating??? Wow, I'd hate to see a tough workout! :-)
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