Rumpusing

As Rumpus Eve approaches, I find myself feeling incredibly lucky and grateful.

Healthwise, I am better. A co-worker mentioned to me today that she hadn't noticed me hacking up a lung the past day or so.

Ironwoman Canada called me about a few race details - and shared her confidence in my readiness - reaffirming my thoughts for a realistic bike and run, especially given the past few months.

Finally, the outpouring of kindness from my friends and family for thoughtful pre, during and post race activities, has reinforced my 2010 goal - of balancing work and fun - this race/birthday weekend.

You guys (and I hope you know who you are) totally rock!

Remembering It Is 2007

Happy New Year!

It usually takes a month or two for my brain to completely realize it is a new year. I’ll subconciously write checks or date documents with the previous year and end up with a nice ole stack of extra recycling.

I wonder if this year will be different. Because of IMFL, I’ve thought much more about the upcoming year as Father Time graciously waited for Baby New Year these last few months. Starting this week, our IM training picks up intensity, easing me one step closer to hopefully crossing the finish line in Panama City. And because of Fezzy, I have an extra reminder to appreciate every moment – and not spend too much time daydreaming about what is ahead. He has already doubled in size and I know by the end of 2007, the wonderful puppy period will start to be a memory.

I’m not one to make formal New Year’s resolutions – my latest goals for IMFL might count to some degree. But there are two things I think I’ll add to the list.

• Improve my eating habits. I lost 17-18 pounds in 2006 as a result of training hard and eating 1 ½ meals during my weight loss period. I’ve been working on eating more often – but it is hard to break old habits. So, I’d like to focus on consistently incorporating some sort of breakfast (besides coffee or juice) and a healthy snack or two during the day.
• Keeping work in balance. I love my job, but for about six to eight months of the year it can be extremely demanding. For a significant chunk of the past year, I easily clocked in over 60 hours/week – with many weeks closer to 80 hours. There are several reasons for the long hours – the main one simply being a very heavy workload. While I am still driven and eager to give my best for my company, I really believe “my best” would be improved by ensuring a better ratio of “quality vs. quantity.” There will be times when an 80 hour week is necessary - but figuring out strategies to make sure it isn’t happening so often that it causes burnout – is important – especially with future training weeks of 20-25 hours in the picture!

Wishing everyone a wonderful 20067!