With Masters class cancelled for the next two weeks, I headed out yesterday for a solitary swim workout. Arriving at the Y to a full pool, I walked over to a lane with most polite looking swimmer – and it turned out to be TRIgirl BL, her husband whipping by in the next lane over. We chatted for a bit and then she glided off to finish her swim as I eased myself into the cold water to begin mine. There was a workout posted on the pool’s whiteboard, so I decided to give it a try. First was a 600 warm-up. I was feeling pretty good as I knocked out the 12 laps.
The main set was five 400s – broken up into 200s and 100s. I knew I couldn’t make the one interval time that was posted, but figured it would be a good way to set some baselines with my new and cool Christmas present – a swim watch. I checked my time after the first two 200s. The same sucky time for both - to the second. Hmph.
I gave my watch the evil eye. How dare it tell me I am so much slower than I hoped?
So I started on the four 100s. The first one was exactly half of the 200s. At least I was consistently sucky.
I thought to myself “I hate my watch.”
Annoyed, I continued with the next two 100s. Two seconds better. Three seconds better.
I decided not to time the next two 200s and work on form. They flew by and then it was time to confront the watch – and the 100s - again. Continuing through the 100s, my times (thankfully) improved, and I finished the last 100 seven seconds better than the first one of the day.
OK watch, maybe we’ve progressed to the like stage.
Thursday, December 27, 2007
My Watch and Me
Posted by TriGirl 40 at Thursday, December 27, 2007
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